Whole Cacao Granola by Zoa nutrition facts
Macro breakdown
16.1 g
13% of calories
38.7 g
30% of calories
32.3 g
57% of calories
Portion calculator
Base serving: 0.25 cup (31 g)
Calories
516
for 1 × 0.25 cup
Protein
16.1 g
Carbs
38.7 g
Fat
32.3 g
Fibre
9.7 g
Sugar
16.1 g
Sodium
210 mg
Nutrition facts
| Calories | 516 |
| Protein | 16.1 g |
| Carbohydrates | 38.7 g |
| Sugar | 16.1 g |
| Fibre | 9.7 g |
| Fat | 32.3 g |
| Saturated fat | 9.7 g |
| Sodium | 210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (31 g) | 516 | 16.1 g | 38.7 g | 32.3 g | 210 mg |
| Per 100 g | 1,665 | 51.9 g | 124.8 g | 104.2 g | 677 mg |
Is Whole Cacao Granola by Zoa healthy?
Whole Cacao Granola by Zoa has 516 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Cacao Granola by Zoa?
Whole Cacao Granola by Zoa has 516 calories per serving (0.25 cup (31 g)).
How much protein is in Whole Cacao Granola by Zoa?
A serving of Whole Cacao Granola by Zoa contains 16.1 g of protein.
How many carbs are in Whole Cacao Granola by Zoa?
A serving of Whole Cacao Granola by Zoa has 38.7 g of carbohydrates, including 16.1 g of sugar.