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Whole Carrots by Dole nutrition facts

42calories per 72 g (72 g)

Macro breakdown

Protein

1.4 g

13% of calories

Carbs

9.7 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

42

for 1 × 72 g

Protein

1.4 g

Carbs

9.7 g

Fat

0 g

Fibre

2.8 g

Sugar

4.2 g

Sodium

69 mg

Nutrition facts

Calories42
Protein1.4 g
Carbohydrates9.7 g
Sugar4.2 g
Fibre2.8 g
Fat0 g
Saturated fat0 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 72 g (72 g)421.4 g9.7 g0 g69 mg
Per 100 g581.9 g13.5 g0 g96 mg

Is Whole Carrots by Dole healthy?

Whole Carrots by Dole has 42 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Carrots by Dole?

Whole Carrots by Dole has 42 calories per serving (72 g (72 g)).

How much protein is in Whole Carrots by Dole?

A serving of Whole Carrots by Dole contains 1.4 g of protein.

How many carbs are in Whole Carrots by Dole?

A serving of Whole Carrots by Dole has 9.7 g of carbohydrates, including 4.2 g of sugar.

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