Whole Cashews by Nice! nutrition facts
571calories per 0.25 cup (35 g)
Macro breakdown
Protein
14.3 g
9% of calories
Carbs
28.6 g
19% of calories
Fat
48.6 g
72% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
571
for 1 × 0.25 cup
Protein
14.3 g
Carbs
28.6 g
Fat
48.6 g
Fibre
0 g
Sugar
5.7 g
Sodium
743 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | 5.7 g |
| Fibre | 0 g |
| Fat | 48.6 g |
| Saturated fat | 8.6 g |
| Sodium | 743 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 571 | 14.3 g | 28.6 g | 48.6 g | 743 mg |
| Per 100 g | 1,631 | 40.9 g | 81.7 g | 138.9 g | 2,123 mg |
Is Whole Cashews by Nice! healthy?
Whole Cashews by Nice! has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (743 mg per serving).
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Frequently asked
How many calories are in Whole Cashews by Nice!?
Whole Cashews by Nice! has 571 calories per serving (0.25 cup (35 g)).
How much protein is in Whole Cashews by Nice!?
A serving of Whole Cashews by Nice! contains 14.3 g of protein.
How many carbs are in Whole Cashews by Nice!?
A serving of Whole Cashews by Nice! has 28.6 g of carbohydrates, including 5.7 g of sugar.