Whole Cashews by Schnucks nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
28.6 g
19% of calories
Fat
46.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
28.6 g
Fat
46.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8.9 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 28.6 g | 46.4 g | 393 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 165.7 g | 1,404 mg |
Is Whole Cashews by Schnucks healthy?
Whole Cashews by Schnucks has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Whole Cashews by Schnucks?
Whole Cashews by Schnucks has 571 calories per serving (1 oz (28 g)).
How much protein is in Whole Cashews by Schnucks?
A serving of Whole Cashews by Schnucks contains 17.9 g of protein.
How many carbs are in Whole Cashews by Schnucks?
A serving of Whole Cashews by Schnucks has 28.6 g of carbohydrates, including 3.6 g of sugar.