Whole Cashews by Wylwood nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
11% of calories
Carbs
32.1 g
20% of calories
Fat
50 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
50 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 32.1 g | 50 g | 304 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 178.6 g | 1,086 mg |
Is Whole Cashews by Wylwood healthy?
Whole Cashews by Wylwood has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Whole Cashews by Wylwood?
Whole Cashews by Wylwood has 571 calories per serving (1 oz (28 g)).
How much protein is in Whole Cashews by Wylwood?
A serving of Whole Cashews by Wylwood contains 17.9 g of protein.
How many carbs are in Whole Cashews by Wylwood?
A serving of Whole Cashews by Wylwood has 32.1 g of carbohydrates, including 3.6 g of sugar.