MunchMate
Grocery

Whole Cashews, Roasted Salted by Giant Eagle nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

33.3 g

21% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

16.7 g

Carbs

33.3 g

Fat

46.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

167 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates33.3 g
Sugar3.3 g
Fibre3.3 g
Fat46.7 g
Saturated fat8.3 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56716.7 g33.3 g46.7 g167 mg
Per 100 g1,89055.7 g111 g155.7 g557 mg

Is Whole Cashews, Roasted Salted by Giant Eagle healthy?

Whole Cashews, Roasted Salted by Giant Eagle has 567 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (167 mg per serving).

Track Whole Cashews, Roasted Salted by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Cashews, Roasted Salted by Giant Eagle?

Whole Cashews, Roasted Salted by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Whole Cashews, Roasted Salted by Giant Eagle?

A serving of Whole Cashews, Roasted Salted by Giant Eagle contains 16.7 g of protein.

How many carbs are in Whole Cashews, Roasted Salted by Giant Eagle?

A serving of Whole Cashews, Roasted Salted by Giant Eagle has 33.3 g of carbohydrates, including 3.3 g of sugar.

Track Whole Cashews, Roaste… in MunchMate