Whole Cleaned Calamari by Linnane & Company nutrition facts
Macro breakdown
9 g
79% of calories
1 g
9% of calories
0.7 g
13% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Calories
40
for 1 × 3.5 oz
Protein
9 g
Carbs
1 g
Fat
0.7 g
Fibre
0 g
Sugar
—
Sodium
630 mg
Nutrition facts
| Calories | 40 |
| Protein | 9 g |
| Carbohydrates | 1 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 40 | 9 g | 1 g | 0.7 g | 630 mg |
| Per 100 g | 40 | 9 g | 1 g | 0.7 g | 630 mg |
Is Whole Cleaned Calamari by Linnane & Company healthy?
Whole Cleaned Calamari by Linnane & Company has 40 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (630 mg per serving).
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Frequently asked
How many calories are in Whole Cleaned Calamari by Linnane & Company?
Whole Cleaned Calamari by Linnane & Company has 40 calories per serving (3.5 oz (100 g)).
How much protein is in Whole Cleaned Calamari by Linnane & Company?
A serving of Whole Cleaned Calamari by Linnane & Company contains 9 g of protein.
How many carbs are in Whole Cleaned Calamari by Linnane & Company?
A serving of Whole Cleaned Calamari by Linnane & Company has 1 g of carbohydrates.