Whole Cornish Hen by Perdue nutrition facts
196calories per 4 oz (112 g)
Macro breakdown
Protein
17 g
35% of calories
Carbs
0 g
0% of calories
Fat
14.3 g
65% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
196
for 1 × 4 oz
Protein
17 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
62 mg
Nutrition facts
| Calories | 196 |
| Protein | 17 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 4 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 196 | 17 g | 0 g | 14.3 g | 62 mg |
| Per 100 g | 175 | 15.2 g | 0 g | 12.8 g | 55 mg |
Is Whole Cornish Hen by Perdue healthy?
Whole Cornish Hen by Perdue has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Whole Cornish Hen by Perdue?
Whole Cornish Hen by Perdue has 196 calories per serving (4 oz (112 g)).
How much protein is in Whole Cornish Hen by Perdue?
A serving of Whole Cornish Hen by Perdue contains 17 g of protein.
How many carbs are in Whole Cornish Hen by Perdue?
A serving of Whole Cornish Hen by Perdue has 0 g of carbohydrates, including 0 g of sugar.