Whole Cranberries by Dole nutrition facts
45calories per 0.5 cup (55 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
12.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (55 g)
Servings
Calories
45
for 1 × 0.5 cup
Protein
0 g
Carbs
12.7 g
Fat
0 g
Fibre
5.5 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 45 |
| Protein | 0 g |
| Carbohydrates | 12.7 g |
| Sugar | 3.6 g |
| Fibre | 5.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (55 g) | 45 | 0 g | 12.7 g | 0 g | 0 mg |
| Per 100 g | 82 | 0 g | 23.1 g | 0 g | 0 mg |
Is Whole Cranberries by Dole healthy?
Whole Cranberries by Dole has 45 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in Whole Cranberries by Dole?
Whole Cranberries by Dole has 45 calories per serving (0.5 cup (55 g)).
How much protein is in Whole Cranberries by Dole?
A serving of Whole Cranberries by Dole contains 0 g of protein.
How many carbs are in Whole Cranberries by Dole?
A serving of Whole Cranberries by Dole has 12.7 g of carbohydrates, including 3.6 g of sugar.