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Whole Edamame by Se Grocers nutrition facts

122calories per 0.5 cup (74 g)

Macro breakdown

Protein

9.5 g

31% of calories

Carbs

13.5 g

44% of calories

Fat

3.4 g

25% of calories

Portion calculator

Base serving: 0.5 cup (74 g)

Servings

Calories

122

for 1 × 0.5 cup

Protein

9.5 g

Carbs

13.5 g

Fat

3.4 g

Fibre

4.1 g

Sugar

2.7 g

Sodium

0 mg

Nutrition facts

Calories122
Protein9.5 g
Carbohydrates13.5 g
Sugar2.7 g
Fibre4.1 g
Fat3.4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (74 g)1229.5 g13.5 g3.4 g0 mg
Per 100 g16512.8 g18.2 g4.6 g0 mg

Is Whole Edamame by Se Grocers healthy?

Whole Edamame by Se Grocers has 122 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Whole Edamame by Se Grocers?

Whole Edamame by Se Grocers has 122 calories per serving (0.5 cup (74 g)).

How much protein is in Whole Edamame by Se Grocers?

A serving of Whole Edamame by Se Grocers contains 9.5 g of protein.

How many carbs are in Whole Edamame by Se Grocers?

A serving of Whole Edamame by Se Grocers has 13.5 g of carbohydrates, including 2.7 g of sugar.

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