Whole Grain Bagels by Canyon Bakehouse nutrition facts

253calories per 3.5 oz (99 g)

Macro breakdown

Protein

4 g

6% of calories

Carbs

50.5 g

79% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 3.5 oz (99 g)

Servings

Calories

253

for 1 × 3.5 oz

Protein

4 g

Carbs

50.5 g

Fat

4 g

Fibre

1 g

Sugar

4 g

Sodium

465 mg

Nutrition facts

Calories	253
Protein	4 g
Carbohydrates	50.5 g
Sugar	4 g
Fibre	1 g
Fat	4 g
Saturated fat	0.5 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3.5 oz (99 g)	253	4 g	50.5 g	4 g	465 mg
Per 100 g	256	4.1 g	51 g	4.1 g	470 mg

Is Whole Grain Bagels by Canyon Bakehouse healthy?

Whole Grain Bagels by Canyon Bakehouse has 253 calories per serving. Here's the quick read:

•High in sodium (465 mg per serving).

Track Whole Grain Bagels by Canyon Bakehouse in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Grain Bagels by Canyon Bakehouse?

Whole Grain Bagels by Canyon Bakehouse has 253 calories per serving (3.5 oz (99 g)).

How much protein is in Whole Grain Bagels by Canyon Bakehouse?

A serving of Whole Grain Bagels by Canyon Bakehouse contains 4 g of protein.

How many carbs are in Whole Grain Bagels by Canyon Bakehouse?

A serving of Whole Grain Bagels by Canyon Bakehouse has 50.5 g of carbohydrates, including 4 g of sugar.

Track Whole Grain Bagels by… in MunchMate →