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Whole Grain Baked Crackers by Van's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

71.4 g

58% of calories

Fat

17.9 g

33% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

17.9 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

929 mg

Nutrition facts

Calories500
Protein10.7 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre7.1 g
Fat17.9 g
Saturated fat3.6 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50010.7 g71.4 g17.9 g929 mg
Per 100 g1,78638.2 g255 g63.9 g3,318 mg

Is Whole Grain Baked Crackers by Van's healthy?

Whole Grain Baked Crackers by Van's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Baked Crackers by Van's?

Whole Grain Baked Crackers by Van's has 500 calories per serving (28 g (28 g)).

How much protein is in Whole Grain Baked Crackers by Van's?

A serving of Whole Grain Baked Crackers by Van's contains 10.7 g of protein.

How many carbs are in Whole Grain Baked Crackers by Van's?

A serving of Whole Grain Baked Crackers by Van's has 71.4 g of carbohydrates, including 7.1 g of sugar.

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