Whole Grain Baker's Oats Bread by Panera Bread nutrition facts
Macro breakdown
11.4 g
18% of calories
45.4 g
73% of calories
2.3 g
8% of calories
Portion calculator
Base serving: 44 g (44 g)
Calories
227
for 1 × 44 g
Protein
11.4 g
Carbs
45.4 g
Fat
2.3 g
Fibre
6.8 g
Sugar
6.8 g
Sodium
364 mg
Nutrition facts
| Calories | 227 |
| Protein | 11.4 g |
| Carbohydrates | 45.4 g |
| Sugar | 6.8 g |
| Fibre | 6.8 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 227 | 11.4 g | 45.4 g | 2.3 g | 364 mg |
| Per 100 g | 516 | 25.9 g | 103.2 g | 5.2 g | 827 mg |
Is Whole Grain Baker's Oats Bread by Panera Bread healthy?
Whole Grain Baker's Oats Bread by Panera Bread has 227 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Grain Baker's Oats Bread by Panera Bread?
Whole Grain Baker's Oats Bread by Panera Bread has 227 calories per serving (44 g (44 g)).
How much protein is in Whole Grain Baker's Oats Bread by Panera Bread?
A serving of Whole Grain Baker's Oats Bread by Panera Bread contains 11.4 g of protein.
How many carbs are in Whole Grain Baker's Oats Bread by Panera Bread?
A serving of Whole Grain Baker's Oats Bread by Panera Bread has 45.4 g of carbohydrates, including 6.8 g of sugar.