Whole Grain Bread by Alpine Valley nutrition facts
Macro breakdown
10.7 g
18% of calories
50 g
82% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
0 g
Fibre
0 g
Sugar
10.7 g
Sodium
268 mg
Nutrition facts
| Calories | 214 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 10.7 g | 50 g | 0 g | 268 mg |
| Per 100 g | 764 | 38.2 g | 178.6 g | 0 g | 957 mg |
Is Whole Grain Bread by Alpine Valley healthy?
Whole Grain Bread by Alpine Valley has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Whole Grain Bread by Alpine Valley?
Whole Grain Bread by Alpine Valley has 214 calories per serving (28 g (28 g)).
How much protein is in Whole Grain Bread by Alpine Valley?
A serving of Whole Grain Bread by Alpine Valley contains 10.7 g of protein.
How many carbs are in Whole Grain Bread by Alpine Valley?
A serving of Whole Grain Bread by Alpine Valley has 50 g of carbohydrates, including 10.7 g of sugar.