MunchMate
Grocery

Whole Grain Bread by Alpine Valley nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

18% of calories

Carbs

50 g

82% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

10.7 g

Carbs

50 g

Fat

0 g

Fibre

0 g

Sugar

10.7 g

Sodium

268 mg

Nutrition facts

Calories214
Protein10.7 g
Carbohydrates50 g
Sugar10.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21410.7 g50 g0 g268 mg
Per 100 g76438.2 g178.6 g0 g957 mg

Is Whole Grain Bread by Alpine Valley healthy?

Whole Grain Bread by Alpine Valley has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (268 mg per serving).

Track Whole Grain Bread by Alpine Valley in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Grain Bread by Alpine Valley?

Whole Grain Bread by Alpine Valley has 214 calories per serving (28 g (28 g)).

How much protein is in Whole Grain Bread by Alpine Valley?

A serving of Whole Grain Bread by Alpine Valley contains 10.7 g of protein.

How many carbs are in Whole Grain Bread by Alpine Valley?

A serving of Whole Grain Bread by Alpine Valley has 50 g of carbohydrates, including 10.7 g of sugar.

Track Whole Grain Bread by … in MunchMate