Whole Grain Bread by Natural Ovens Bakery nutrition facts
Macro breakdown
11.1 g
17% of calories
41.7 g
64% of calories
5.6 g
19% of calories
Portion calculator
Base serving: 1 slice (36 g)
Calories
250
for 1 × 1 slice
Protein
11.1 g
Carbs
41.7 g
Fat
5.6 g
Fibre
8.3 g
Sugar
2.8 g
Sodium
292 mg
Nutrition facts
| Calories | 250 |
| Protein | 11.1 g |
| Carbohydrates | 41.7 g |
| Sugar | 2.8 g |
| Fibre | 8.3 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (36 g) | 250 | 11.1 g | 41.7 g | 5.6 g | 292 mg |
| Per 100 g | 694 | 30.8 g | 115.8 g | 15.4 g | 811 mg |
Is Whole Grain Bread by Natural Ovens Bakery healthy?
Whole Grain Bread by Natural Ovens Bakery has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (292 mg per serving).
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Frequently asked
How many calories are in Whole Grain Bread by Natural Ovens Bakery?
Whole Grain Bread by Natural Ovens Bakery has 250 calories per serving (1 slice (36 g)).
How much protein is in Whole Grain Bread by Natural Ovens Bakery?
A serving of Whole Grain Bread by Natural Ovens Bakery contains 11.1 g of protein.
How many carbs are in Whole Grain Bread by Natural Ovens Bakery?
A serving of Whole Grain Bread by Natural Ovens Bakery has 41.7 g of carbohydrates, including 2.8 g of sugar.