MunchMate
Grocery

Whole Grain Bread by Three Bakers nutrition facts

279calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

55.9 g

80% of calories

Fat

4.4 g

14% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

279

for 1 × 68 g

Protein

4.4 g

Carbs

55.9 g

Fat

4.4 g

Fibre

10.3 g

Sugar

5.9 g

Sodium

412 mg

Nutrition facts

Calories279
Protein4.4 g
Carbohydrates55.9 g
Sugar5.9 g
Fibre10.3 g
Fat4.4 g
Saturated fat0 g
Sodium412 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)2794.4 g55.9 g4.4 g412 mg
Per 100 g4106.5 g82.2 g6.5 g606 mg

Is Whole Grain Bread by Three Bakers healthy?

Whole Grain Bread by Three Bakers has 279 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (412 mg per serving).

Track Whole Grain Bread by Three Bakers in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Grain Bread by Three Bakers?

Whole Grain Bread by Three Bakers has 279 calories per serving (68 g (68 g)).

How much protein is in Whole Grain Bread by Three Bakers?

A serving of Whole Grain Bread by Three Bakers contains 4.4 g of protein.

How many carbs are in Whole Grain Bread by Three Bakers?

A serving of Whole Grain Bread by Three Bakers has 55.9 g of carbohydrates, including 5.9 g of sugar.

Track Whole Grain Bread by … in MunchMate