Whole Grain Bread by Udi's nutrition facts
286calories per 1 slice (49 g)
Macro breakdown
Protein
4.1 g
6% of calories
Carbs
46.9 g
63% of calories
Fat
10.2 g
31% of calories
Portion calculator
Base serving: 1 slice (49 g)
Servings
Calories
286
for 1 × 1 slice
Protein
4.1 g
Carbs
46.9 g
Fat
10.2 g
Fibre
2 g
Sugar
4.1 g
Sodium
531 mg
Nutrition facts
| Calories | 286 |
| Protein | 4.1 g |
| Carbohydrates | 46.9 g |
| Sugar | 4.1 g |
| Fibre | 2 g |
| Fat | 10.2 g |
| Saturated fat | 0 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (49 g) | 286 | 4.1 g | 46.9 g | 10.2 g | 531 mg |
| Per 100 g | 584 | 8.3 g | 95.7 g | 20.8 g | 1,084 mg |
Is Whole Grain Bread by Udi's healthy?
Whole Grain Bread by Udi's has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (531 mg per serving).
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Frequently asked
How many calories are in Whole Grain Bread by Udi's?
Whole Grain Bread by Udi's has 286 calories per serving (1 slice (49 g)).
How much protein is in Whole Grain Bread by Udi's?
A serving of Whole Grain Bread by Udi's contains 4.1 g of protein.
How many carbs are in Whole Grain Bread by Udi's?
A serving of Whole Grain Bread by Udi's has 46.9 g of carbohydrates, including 4.1 g of sugar.