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Whole Grain Bread Crumbs by G Hughes nutrition facts

350calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

350

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories350
Protein10 g
Carbohydrates80 g
Sugar3.3 g
Fibre10 g
Fat3.3 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)35010 g80 g3.3 g533 mg
Per 100 g1,16733.3 g266.7 g11.1 g1,777 mg

Is Whole Grain Bread Crumbs by G Hughes healthy?

Whole Grain Bread Crumbs by G Hughes has 350 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Whole Grain Bread Crumbs by G Hughes?

Whole Grain Bread Crumbs by G Hughes has 350 calories per serving (30 g (30 g)).

How much protein is in Whole Grain Bread Crumbs by G Hughes?

A serving of Whole Grain Bread Crumbs by G Hughes contains 10 g of protein.

How many carbs are in Whole Grain Bread Crumbs by G Hughes?

A serving of Whole Grain Bread Crumbs by G Hughes has 80 g of carbohydrates, including 3.3 g of sugar.

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