Whole Grain Brown Rice by Harris Teeter nutrition facts

157calories per 1 cup (140 g)

Macro breakdown

Protein

2.9 g

7% of calories

Carbs

30.7 g

80% of calories

Fat

2.1 g

13% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

157

for 1 × 1 cup

Protein

2.9 g

Carbs

30.7 g

Fat

2.1 g

Fibre

1.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	157
Protein	2.9 g
Carbohydrates	30.7 g
Sugar	0 g
Fibre	1.4 g
Fat	2.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	157	2.9 g	30.7 g	2.1 g	0 mg
Per 100 g	112	2 g	21.9 g	1.5 g	0 mg

Is Whole Grain Brown Rice by Harris Teeter healthy?

Whole Grain Brown Rice by Harris Teeter has 157 calories per serving. Here's the quick read:

•One serving of Whole Grain Brown Rice by Harris Teeter is 157 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Grain Brown Rice by Harris Teeter?

Whole Grain Brown Rice by Harris Teeter has 157 calories per serving (1 cup (140 g)).

How much protein is in Whole Grain Brown Rice by Harris Teeter?

A serving of Whole Grain Brown Rice by Harris Teeter contains 2.9 g of protein.

How many carbs are in Whole Grain Brown Rice by Harris Teeter?

A serving of Whole Grain Brown Rice by Harris Teeter has 30.7 g of carbohydrates, including 0 g of sugar.

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