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Whole Grain Brown Rice by Harris Teeter nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

75.6 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

6.7 g

Carbs

75.6 g

Fat

3.3 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories378
Protein6.7 g
Carbohydrates75.6 g
Sugar0 g
Fibre4.4 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3786.7 g75.6 g3.3 g0 mg
Per 100 g84014.8 g168 g7.4 g0 mg

Is Whole Grain Brown Rice by Harris Teeter healthy?

Whole Grain Brown Rice by Harris Teeter has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Brown Rice by Harris Teeter?

Whole Grain Brown Rice by Harris Teeter has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Whole Grain Brown Rice by Harris Teeter?

A serving of Whole Grain Brown Rice by Harris Teeter contains 6.7 g of protein.

How many carbs are in Whole Grain Brown Rice by Harris Teeter?

A serving of Whole Grain Brown Rice by Harris Teeter has 75.6 g of carbohydrates, including 0 g of sugar.

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