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Whole Grain Brown Rice by Publix nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

75.6 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

6.7 g

Carbs

75.6 g

Fat

3.3 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories378
Protein6.7 g
Carbohydrates75.6 g
Sugar0 g
Fibre4.4 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3786.7 g75.6 g3.3 g0 mg
Per 100 g84014.8 g168 g7.4 g0 mg

Is Whole Grain Brown Rice by Publix healthy?

Whole Grain Brown Rice by Publix has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Brown Rice by Publix?

Whole Grain Brown Rice by Publix has 378 calories per serving (45 g (45 g)).

How much protein is in Whole Grain Brown Rice by Publix?

A serving of Whole Grain Brown Rice by Publix contains 6.7 g of protein.

How many carbs are in Whole Grain Brown Rice by Publix?

A serving of Whole Grain Brown Rice by Publix has 75.6 g of carbohydrates, including 0 g of sugar.

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