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Whole Grain Buns by Dierbergs Kitchen nutrition facts

241calories per 54 g (54 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

40.7 g

67% of calories

Fat

4.6 g

17% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

241

for 1 × 54 g

Protein

9.3 g

Carbs

40.7 g

Fat

4.6 g

Fibre

5.6 g

Sugar

3.7 g

Sodium

519 mg

Nutrition facts

Calories241
Protein9.3 g
Carbohydrates40.7 g
Sugar3.7 g
Fibre5.6 g
Fat4.6 g
Saturated fat0 g
Sodium519 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 54 g (54 g)2419.3 g40.7 g4.6 g519 mg
Per 100 g44617.1 g75.4 g8.6 g961 mg

Is Whole Grain Buns by Dierbergs Kitchen healthy?

Whole Grain Buns by Dierbergs Kitchen has 241 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (519 mg per serving).

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Frequently asked

How many calories are in Whole Grain Buns by Dierbergs Kitchen?

Whole Grain Buns by Dierbergs Kitchen has 241 calories per serving (54 g (54 g)).

How much protein is in Whole Grain Buns by Dierbergs Kitchen?

A serving of Whole Grain Buns by Dierbergs Kitchen contains 9.3 g of protein.

How many carbs are in Whole Grain Buns by Dierbergs Kitchen?

A serving of Whole Grain Buns by Dierbergs Kitchen has 40.7 g of carbohydrates, including 3.7 g of sugar.

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