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Whole Grain Cereal by Mccormick nutrition facts

390calories per 1 cup (59 g)

Macro breakdown

Protein

10.2 g

10% of calories

Carbs

71.2 g

71% of calories

Fat

8.5 g

19% of calories

Portion calculator

Base serving: 1 cup (59 g)

Servings

Calories

390

for 1 × 1 cup

Protein

10.2 g

Carbs

71.2 g

Fat

8.5 g

Fibre

11.9 g

Sugar

17 g

Sodium

237 mg

Nutrition facts

Calories390
Protein10.2 g
Carbohydrates71.2 g
Sugar17 g
Fibre11.9 g
Fat8.5 g
Saturated fat0.9 g
Sodium237 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (59 g)39010.2 g71.2 g8.5 g237 mg
Per 100 g66117.3 g120.7 g14.4 g402 mg

Is Whole Grain Cereal by Mccormick healthy?

Whole Grain Cereal by Mccormick has 390 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Cereal by Mccormick?

Whole Grain Cereal by Mccormick has 390 calories per serving (1 cup (59 g)).

How much protein is in Whole Grain Cereal by Mccormick?

A serving of Whole Grain Cereal by Mccormick contains 10.2 g of protein.

How many carbs are in Whole Grain Cereal by Mccormick?

A serving of Whole Grain Cereal by Mccormick has 71.2 g of carbohydrates, including 17 g of sugar.

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