Whole Grain Chicken Breast Strips Breaded by Perdue nutrition facts
Macro breakdown
16.7 g
30% of calories
16.7 g
30% of calories
9.5 g
39% of calories
Portion calculator
Base serving: 3 oz (84 g)
Calories
214
for 1 × 3 oz
Protein
16.7 g
Carbs
16.7 g
Fat
9.5 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
595 mg
Nutrition facts
| Calories | 214 |
| Protein | 16.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 9.5 g |
| Saturated fat | 1.2 g |
| Sodium | 595 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (84 g) | 214 | 16.7 g | 16.7 g | 9.5 g | 595 mg |
| Per 100 g | 255 | 19.9 g | 19.9 g | 11.3 g | 708 mg |
Is Whole Grain Chicken Breast Strips Breaded by Perdue healthy?
Whole Grain Chicken Breast Strips Breaded by Perdue has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (595 mg per serving).
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Frequently asked
How many calories are in Whole Grain Chicken Breast Strips Breaded by Perdue?
Whole Grain Chicken Breast Strips Breaded by Perdue has 214 calories per serving (3 oz (84 g)).
How much protein is in Whole Grain Chicken Breast Strips Breaded by Perdue?
A serving of Whole Grain Chicken Breast Strips Breaded by Perdue contains 16.7 g of protein.
How many carbs are in Whole Grain Chicken Breast Strips Breaded by Perdue?
A serving of Whole Grain Chicken Breast Strips Breaded by Perdue has 16.7 g of carbohydrates, including 1.2 g of sugar.