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Whole Grain Granola by Lunds & Byerlys nutrition facts

404calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

9% of calories

Carbs

56.1 g

58% of calories

Fat

14 g

33% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

404

for 1 × 57 g

Protein

8.8 g

Carbs

56.1 g

Fat

14 g

Fibre

7 g

Sugar

19.3 g

Sodium

140 mg

Nutrition facts

Calories404
Protein8.8 g
Carbohydrates56.1 g
Sugar19.3 g
Fibre7 g
Fat14 g
Saturated fat1.8 g
Sodium140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)4048.8 g56.1 g14 g140 mg
Per 100 g70915.4 g98.4 g24.6 g246 mg

Is Whole Grain Granola by Lunds & Byerlys healthy?

Whole Grain Granola by Lunds & Byerlys has 404 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Granola by Lunds & Byerlys?

Whole Grain Granola by Lunds & Byerlys has 404 calories per serving (57 g (57 g)).

How much protein is in Whole Grain Granola by Lunds & Byerlys?

A serving of Whole Grain Granola by Lunds & Byerlys contains 8.8 g of protein.

How many carbs are in Whole Grain Granola by Lunds & Byerlys?

A serving of Whole Grain Granola by Lunds & Byerlys has 56.1 g of carbohydrates, including 19.3 g of sugar.

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