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Whole Grain Greenwheat Freekeh by Hyvee nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

71.1 g

80% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

13.3 g

Carbs

71.1 g

Fat

2.2 g

Fibre

15.6 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein13.3 g
Carbohydrates71.1 g
Sugar0 g
Fibre15.6 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35613.3 g71.1 g2.2 g0 mg
Per 100 g79129.6 g158 g4.9 g0 mg

Is Whole Grain Greenwheat Freekeh by Hyvee healthy?

Whole Grain Greenwheat Freekeh by Hyvee has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (16 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Greenwheat Freekeh by Hyvee?

Whole Grain Greenwheat Freekeh by Hyvee has 356 calories per serving (45 g (45 g)).

How much protein is in Whole Grain Greenwheat Freekeh by Hyvee?

A serving of Whole Grain Greenwheat Freekeh by Hyvee contains 13.3 g of protein.

How many carbs are in Whole Grain Greenwheat Freekeh by Hyvee?

A serving of Whole Grain Greenwheat Freekeh by Hyvee has 71.1 g of carbohydrates, including 0 g of sugar.

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