Whole Grain Loaf by La Brea Bakery nutrition facts
Macro breakdown
8.8 g
12% of calories
54.4 g
77% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
281
for 1 × 2 oz
Protein
8.8 g
Carbs
54.4 g
Fat
3.5 g
Fibre
5.3 g
Sugar
3.5 g
Sodium
491 mg
Nutrition facts
| Calories | 281 |
| Protein | 8.8 g |
| Carbohydrates | 54.4 g |
| Sugar | 3.5 g |
| Fibre | 5.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 281 | 8.8 g | 54.4 g | 3.5 g | 491 mg |
| Per 100 g | 493 | 15.4 g | 95.4 g | 6.2 g | 861 mg |
Is Whole Grain Loaf by La Brea Bakery healthy?
Whole Grain Loaf by La Brea Bakery has 281 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Whole Grain Loaf by La Brea Bakery?
Whole Grain Loaf by La Brea Bakery has 281 calories per serving (2 oz (57 g)).
How much protein is in Whole Grain Loaf by La Brea Bakery?
A serving of Whole Grain Loaf by La Brea Bakery contains 8.8 g of protein.
How many carbs are in Whole Grain Loaf by La Brea Bakery?
A serving of Whole Grain Loaf by La Brea Bakery has 54.4 g of carbohydrates, including 3.5 g of sugar.