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Whole Grain Macaroni % Cheese by H-E-B nutrition facts

357calories per 1 cup (70 g)

Macro breakdown

Protein

12.9 g

15% of calories

Carbs

68.6 g

78% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 1 cup (70 g)

Servings

Calories

357

for 1 × 1 cup

Protein

12.9 g

Carbs

68.6 g

Fat

2.9 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

843 mg

Nutrition facts

Calories357
Protein12.9 g
Carbohydrates68.6 g
Sugar8.6 g
Fibre2.9 g
Fat2.9 g
Saturated fat1.4 g
Sodium843 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (70 g)35712.9 g68.6 g2.9 g843 mg
Per 100 g51018.4 g98 g4.1 g1,204 mg

Is Whole Grain Macaroni % Cheese by H-E-B healthy?

Whole Grain Macaroni % Cheese by H-E-B has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (843 mg per serving).

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Frequently asked

How many calories are in Whole Grain Macaroni % Cheese by H-E-B?

Whole Grain Macaroni % Cheese by H-E-B has 357 calories per serving (1 cup (70 g)).

How much protein is in Whole Grain Macaroni % Cheese by H-E-B?

A serving of Whole Grain Macaroni % Cheese by H-E-B contains 12.9 g of protein.

How many carbs are in Whole Grain Macaroni % Cheese by H-E-B?

A serving of Whole Grain Macaroni % Cheese by H-E-B has 68.6 g of carbohydrates, including 8.6 g of sugar.

Track Whole Grain Macaroni … in MunchMate