Whole Grain Matzo Farfel by Manischewitz nutrition facts

389calories per 18 g (18 g)

Macro breakdown

Protein

11.1 g

11% of calories

Carbs

83.3 g

83% of calories

Fat

2.8 g

6% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

389

for 1 × 18 g

Protein

11.1 g

Carbs

83.3 g

Fat

2.8 g

Fibre

11.1 g

Sugar

5.6 g

Sodium

0 mg

Nutrition facts

Calories	389
Protein	11.1 g
Carbohydrates	83.3 g
Sugar	5.6 g
Fibre	11.1 g
Fat	2.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 18 g (18 g)	389	11.1 g	83.3 g	2.8 g	0 mg
Per 100 g	2,161	61.7 g	462.8 g	15.4 g	0 mg

Is Whole Grain Matzo Farfel by Manischewitz healthy?

Whole Grain Matzo Farfel by Manischewitz has 389 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Whole Grain Matzo Farfel by Manischewitz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Grain Matzo Farfel by Manischewitz?

Whole Grain Matzo Farfel by Manischewitz has 389 calories per serving (18 g (18 g)).

How much protein is in Whole Grain Matzo Farfel by Manischewitz?

A serving of Whole Grain Matzo Farfel by Manischewitz contains 11.1 g of protein.

How many carbs are in Whole Grain Matzo Farfel by Manischewitz?

A serving of Whole Grain Matzo Farfel by Manischewitz has 83.3 g of carbohydrates, including 5.6 g of sugar.

Track Whole Grain Matzo Far… in MunchMate →