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Whole Grain Milked Oats, Whole Grain by Elmhurst nutrition facts

42calories per 240 ml (240 g)

Macro breakdown

Protein

1.7 g

16% of calories

Carbs

7.5 g

71% of calories

Fat

0.6 g

13% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

42

for 1 × 240 ml

Protein

1.7 g

Carbs

7.5 g

Fat

0.6 g

Fibre

0.8 g

Sugar

2.1 g

Sodium

50 mg

Nutrition facts

Calories42
Protein1.7 g
Carbohydrates7.5 g
Sugar2.1 g
Fibre0.8 g
Fat0.6 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)421.7 g7.5 g0.6 g50 mg
Per 100 g180.7 g3.1 g0.3 g21 mg

Is Whole Grain Milked Oats, Whole Grain by Elmhurst healthy?

Whole Grain Milked Oats, Whole Grain by Elmhurst has 42 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Grain Milked Oats, Whole Grain by Elmhurst?

Whole Grain Milked Oats, Whole Grain by Elmhurst has 42 calories per serving (240 ml (240 g)).

How much protein is in Whole Grain Milked Oats, Whole Grain by Elmhurst?

A serving of Whole Grain Milked Oats, Whole Grain by Elmhurst contains 1.7 g of protein.

How many carbs are in Whole Grain Milked Oats, Whole Grain by Elmhurst?

A serving of Whole Grain Milked Oats, Whole Grain by Elmhurst has 7.5 g of carbohydrates, including 2.1 g of sugar.

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