Whole Grain Millet by Bob's Red Mill nutrition facts
Macro breakdown
11.1 g
12% of calories
73.3 g
80% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
378
for 1 × 0.25 cup
Protein
11.1 g
Carbs
73.3 g
Fat
3.3 g
Fibre
2.2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 378 |
| Protein | 11.1 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 378 | 11.1 g | 73.3 g | 3.3 g | 0 mg |
| Per 100 g | 840 | 24.7 g | 162.9 g | 7.4 g | 0 mg |
Is Whole Grain Millet by Bob's Red Mill healthy?
Whole Grain Millet by Bob's Red Mill has 378 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Millet by Bob's Red Mill?
Whole Grain Millet by Bob's Red Mill has 378 calories per serving (0.25 cup (45 g)).
How much protein is in Whole Grain Millet by Bob's Red Mill?
A serving of Whole Grain Millet by Bob's Red Mill contains 11.1 g of protein.
How many carbs are in Whole Grain Millet by Bob's Red Mill?
A serving of Whole Grain Millet by Bob's Red Mill has 73.3 g of carbohydrates, including 0 g of sugar.