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Whole Grain Mini Sub Buns by Aunt Millie's nutrition facts

258calories per 1 bun (66 g)

Macro breakdown

Protein

9.1 g

15% of calories

Carbs

42.4 g

71% of calories

Fat

3.8 g

14% of calories

Portion calculator

Base serving: 1 bun (66 g)

Servings

Calories

258

for 1 × 1 bun

Protein

9.1 g

Carbs

42.4 g

Fat

3.8 g

Fibre

6.1 g

Sugar

6.1 g

Sodium

424 mg

Nutrition facts

Calories258
Protein9.1 g
Carbohydrates42.4 g
Sugar6.1 g
Fibre6.1 g
Fat3.8 g
Saturated fat0.8 g
Sodium424 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (66 g)2589.1 g42.4 g3.8 g424 mg
Per 100 g39113.8 g64.2 g5.7 g642 mg

Is Whole Grain Mini Sub Buns by Aunt Millie's healthy?

Whole Grain Mini Sub Buns by Aunt Millie's has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (424 mg per serving).

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Frequently asked

How many calories are in Whole Grain Mini Sub Buns by Aunt Millie's?

Whole Grain Mini Sub Buns by Aunt Millie's has 258 calories per serving (1 bun (66 g)).

How much protein is in Whole Grain Mini Sub Buns by Aunt Millie's?

A serving of Whole Grain Mini Sub Buns by Aunt Millie's contains 9.1 g of protein.

How many carbs are in Whole Grain Mini Sub Buns by Aunt Millie's?

A serving of Whole Grain Mini Sub Buns by Aunt Millie's has 42.4 g of carbohydrates, including 6.1 g of sugar.

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