Whole Grain Muffin by Fast Bites nutrition facts

150calories per 120 g (120 g)

Macro breakdown

Protein

10.8 g

27% of calories

Carbs

19.2 g

49% of calories

Fat

4.2 g

24% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

150

for 1 × 120 g

Protein

10.8 g

Carbs

19.2 g

Fat

4.2 g

Fibre

1.7 g

Sugar

0.8 g

Sodium

483 mg

Nutrition facts

Calories	150
Protein	10.8 g
Carbohydrates	19.2 g
Sugar	0.8 g
Fibre	1.7 g
Fat	4.2 g
Saturated fat	2.1 g
Sodium	483 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 120 g (120 g)	150	10.8 g	19.2 g	4.2 g	483 mg
Per 100 g	125	9 g	16 g	3.5 g	403 mg

Is Whole Grain Muffin by Fast Bites healthy?

Whole Grain Muffin by Fast Bites has 150 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.
•High in sodium (483 mg per serving).

Track Whole Grain Muffin by Fast Bites in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Grain Muffin by Fast Bites?

Whole Grain Muffin by Fast Bites has 150 calories per serving (120 g (120 g)).

How much protein is in Whole Grain Muffin by Fast Bites?

A serving of Whole Grain Muffin by Fast Bites contains 10.8 g of protein.

How many carbs are in Whole Grain Muffin by Fast Bites?

A serving of Whole Grain Muffin by Fast Bites has 19.2 g of carbohydrates, including 0.8 g of sugar.

Track Whole Grain Muffin by… in MunchMate →