Whole Grain Penne Rigate by Ahold nutrition facts
Macro breakdown
12.5 g
14% of calories
71.4 g
81% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
357
for 1 × 56 g
Protein
12.5 g
Carbs
71.4 g
Fat
1.8 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
18 mg
Nutrition facts
| Calories | 357 |
| Protein | 12.5 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 357 | 12.5 g | 71.4 g | 1.8 g | 18 mg |
| Per 100 g | 638 | 22.3 g | 127.5 g | 3.2 g | 32 mg |
Is Whole Grain Penne Rigate by Ahold healthy?
Whole Grain Penne Rigate by Ahold has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Penne Rigate by Ahold?
Whole Grain Penne Rigate by Ahold has 357 calories per serving (56 g (56 g)).
How much protein is in Whole Grain Penne Rigate by Ahold?
A serving of Whole Grain Penne Rigate by Ahold contains 12.5 g of protein.
How many carbs are in Whole Grain Penne Rigate by Ahold?
A serving of Whole Grain Penne Rigate by Ahold has 71.4 g of carbohydrates, including 3.6 g of sugar.