Whole Grain Poptart by Kellogg's nutrition facts
Macro breakdown
4.2 g
5% of calories
75 g
83% of calories
5.2 g
13% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
354
for 1 × 48 g
Protein
4.2 g
Carbs
75 g
Fat
5.2 g
Fibre
6.2 g
Sugar
29.2 g
Sodium
375 mg
Nutrition facts
| Calories | 354 |
| Protein | 4.2 g |
| Carbohydrates | 75 g |
| Sugar | 29.2 g |
| Fibre | 6.2 g |
| Fat | 5.2 g |
| Saturated fat | 2.1 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 354 | 4.2 g | 75 g | 5.2 g | 375 mg |
| Per 100 g | 738 | 8.7 g | 156.3 g | 10.9 g | 781 mg |
Is Whole Grain Poptart by Kellogg's healthy?
Whole Grain Poptart by Kellogg's has 354 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Grain Poptart by Kellogg's?
Whole Grain Poptart by Kellogg's has 354 calories per serving (48 g (48 g)).
How much protein is in Whole Grain Poptart by Kellogg's?
A serving of Whole Grain Poptart by Kellogg's contains 4.2 g of protein.
How many carbs are in Whole Grain Poptart by Kellogg's?
A serving of Whole Grain Poptart by Kellogg's has 75 g of carbohydrates, including 29.2 g of sugar.