Whole Grain Puffed Millet Cereal by Arrowhead Mills nutrition facts
Macro breakdown
13.3 g
14% of calories
73.3 g
78% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 1 cup (15 g)
Calories
400
for 1 × 1 cup
Protein
13.3 g
Carbs
73.3 g
Fat
3.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (15 g) | 400 | 13.3 g | 73.3 g | 3.3 g | 0 mg |
| Per 100 g | 2,667 | 88.7 g | 488.7 g | 22.2 g | 0 mg |
Is Whole Grain Puffed Millet Cereal by Arrowhead Mills healthy?
Whole Grain Puffed Millet Cereal by Arrowhead Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Puffed Millet Cereal by Arrowhead Mills?
Whole Grain Puffed Millet Cereal by Arrowhead Mills has 400 calories per serving (1 cup (15 g)).
How much protein is in Whole Grain Puffed Millet Cereal by Arrowhead Mills?
A serving of Whole Grain Puffed Millet Cereal by Arrowhead Mills contains 13.3 g of protein.
How many carbs are in Whole Grain Puffed Millet Cereal by Arrowhead Mills?
A serving of Whole Grain Puffed Millet Cereal by Arrowhead Mills has 73.3 g of carbohydrates, including 0 g of sugar.