Whole Grain Quick Oats by Betteroats nutrition facts

350calories per 0.5 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

350

for 1 × 0.5 cup

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	12.5 g
Carbohydrates	67.5 g
Sugar	0 g
Fibre	10 g
Fat	6.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	350	12.5 g	67.5 g	6.3 g	0 mg
Per 100 g	875	31.3 g	168.8 g	15.6 g	0 mg

Is Whole Grain Quick Oats by Betteroats healthy?

Whole Grain Quick Oats by Betteroats has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Quick Oats by Betteroats?

Whole Grain Quick Oats by Betteroats has 350 calories per serving (0.5 cup (40 g)).

How much protein is in Whole Grain Quick Oats by Betteroats?

A serving of Whole Grain Quick Oats by Betteroats contains 12.5 g of protein.

How many carbs are in Whole Grain Quick Oats by Betteroats?

A serving of Whole Grain Quick Oats by Betteroats has 67.5 g of carbohydrates, including 0 g of sugar.

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