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Whole Grain Quick Oats by That's Smart! nutrition facts

375calories per 0.5 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

375

for 1 × 0.5 cup

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories375
Protein12.5 g
Carbohydrates67.5 g
Sugar0 g
Fibre10 g
Fat6.3 g
Saturated fat1.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (40 g)37512.5 g67.5 g6.3 g0 mg
Per 100 g93831.3 g168.8 g15.6 g0 mg

Is Whole Grain Quick Oats by That's Smart! healthy?

Whole Grain Quick Oats by That's Smart! has 375 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Quick Oats by That's Smart!?

Whole Grain Quick Oats by That's Smart! has 375 calories per serving (0.5 cup (40 g)).

How much protein is in Whole Grain Quick Oats by That's Smart!?

A serving of Whole Grain Quick Oats by That's Smart! contains 12.5 g of protein.

How many carbs are in Whole Grain Quick Oats by That's Smart!?

A serving of Whole Grain Quick Oats by That's Smart! has 67.5 g of carbohydrates, including 0 g of sugar.

Track Whole Grain Quick Oat… in MunchMate