Whole Grain Quinoa Flour by Bob's Red Mill nutrition facts
Macro breakdown
14.3 g
16% of calories
64.3 g
71% of calories
5.4 g
13% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
14.3 g
Carbs
64.3 g
Fat
5.4 g
Fibre
7.1 g
Sugar
0 g
Sodium
29 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 14.3 g | 64.3 g | 5.4 g | 29 mg |
| Per 100 g | 1,404 | 51.1 g | 229.6 g | 19.1 g | 104 mg |
Is Whole Grain Quinoa Flour by Bob's Red Mill healthy?
Whole Grain Quinoa Flour by Bob's Red Mill has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Grain Quinoa Flour by Bob's Red Mill?
Whole Grain Quinoa Flour by Bob's Red Mill has 393 calories per serving (28 g (28 g)).
How much protein is in Whole Grain Quinoa Flour by Bob's Red Mill?
A serving of Whole Grain Quinoa Flour by Bob's Red Mill contains 14.3 g of protein.
How many carbs are in Whole Grain Quinoa Flour by Bob's Red Mill?
A serving of Whole Grain Quinoa Flour by Bob's Red Mill has 64.3 g of carbohydrates, including 0 g of sugar.