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Whole Grain Raisin Bran Cereal by Weis nutrition facts

322calories per 1 cup (59 g)

Macro breakdown

Protein

8.5 g

9% of calories

Carbs

78 g

86% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 1 cup (59 g)

Servings

Calories

322

for 1 × 1 cup

Protein

8.5 g

Carbs

78 g

Fat

1.7 g

Fibre

11.9 g

Sugar

30.5 g

Sodium

322 mg

Nutrition facts

Calories322
Protein8.5 g
Carbohydrates78 g
Sugar30.5 g
Fibre11.9 g
Fat1.7 g
Saturated fat0 g
Sodium322 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (59 g)3228.5 g78 g1.7 g322 mg
Per 100 g54614.4 g132.2 g2.9 g546 mg

Is Whole Grain Raisin Bran Cereal by Weis healthy?

Whole Grain Raisin Bran Cereal by Weis has 322 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain Raisin Bran Cereal by Weis?

Whole Grain Raisin Bran Cereal by Weis has 322 calories per serving (1 cup (59 g)).

How much protein is in Whole Grain Raisin Bran Cereal by Weis?

A serving of Whole Grain Raisin Bran Cereal by Weis contains 8.5 g of protein.

How many carbs are in Whole Grain Raisin Bran Cereal by Weis?

A serving of Whole Grain Raisin Bran Cereal by Weis has 78 g of carbohydrates, including 30.5 g of sugar.

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