Whole Grain Soft Pita Pockets by Atoria's nutrition facts

193calories per 1 pita (57 g)

Macro breakdown

Protein

8.8 g

17% of calories

Carbs

40.4 g

76% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 1 pita (57 g)

Servings

Calories

193

for 1 × 1 pita

Protein

8.8 g

Carbs

40.4 g

Fat

1.8 g

Fibre

5.3 g

Sugar

1.8 g

Sodium

333 mg

Nutrition facts

Calories	193
Protein	8.8 g
Carbohydrates	40.4 g
Sugar	1.8 g
Fibre	5.3 g
Fat	1.8 g
Saturated fat	0 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pita (57 g)	193	8.8 g	40.4 g	1.8 g	333 mg
Per 100 g	339	15.4 g	70.9 g	3.1 g	584 mg

Is Whole Grain Soft Pita Pockets by Atoria's healthy?

Whole Grain Soft Pita Pockets by Atoria's has 193 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Whole Grain Soft Pita Pockets by Atoria's?

Whole Grain Soft Pita Pockets by Atoria's has 193 calories per serving (1 pita (57 g)).

How much protein is in Whole Grain Soft Pita Pockets by Atoria's?

A serving of Whole Grain Soft Pita Pockets by Atoria's contains 8.8 g of protein.

How many carbs are in Whole Grain Soft Pita Pockets by Atoria's?

A serving of Whole Grain Soft Pita Pockets by Atoria's has 40.4 g of carbohydrates, including 1.8 g of sugar.

Track Whole Grain Soft Pita… in MunchMate →