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Whole Grain Teff by Bob's Red Mill nutrition facts

360calories per 50 g (50 g)

Macro breakdown

Protein

14 g

15% of calories

Carbs

74 g

80% of calories

Fat

2 g

5% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

360

for 1 × 50 g

Protein

14 g

Carbs

74 g

Fat

2 g

Fibre

8 g

Sugar

0 g

Sodium

10 mg

Nutrition facts

Calories360
Protein14 g
Carbohydrates74 g
Sugar0 g
Fibre8 g
Fat2 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)36014 g74 g2 g10 mg
Per 100 g72028 g148 g4 g20 mg

Is Whole Grain Teff by Bob's Red Mill healthy?

Whole Grain Teff by Bob's Red Mill has 360 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Teff by Bob's Red Mill?

Whole Grain Teff by Bob's Red Mill has 360 calories per serving (50 g (50 g)).

How much protein is in Whole Grain Teff by Bob's Red Mill?

A serving of Whole Grain Teff by Bob's Red Mill contains 14 g of protein.

How many carbs are in Whole Grain Teff by Bob's Red Mill?

A serving of Whole Grain Teff by Bob's Red Mill has 74 g of carbohydrates, including 0 g of sugar.

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