Whole Grain Teff Flour by Bob's Red Mill nutrition facts
Macro breakdown
11.3 g
12% of calories
79.2 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (53 g)
Calories
358
for 1 × 0.25 cup
Protein
11.3 g
Carbs
79.2 g
Fat
0 g
Fibre
5.7 g
Sugar
0 g
Sodium
19 mg
Nutrition facts
| Calories | 358 |
| Protein | 11.3 g |
| Carbohydrates | 79.2 g |
| Sugar | 0 g |
| Fibre | 5.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 19 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (53 g) | 358 | 11.3 g | 79.2 g | 0 g | 19 mg |
| Per 100 g | 675 | 21.3 g | 149.4 g | 0 g | 36 mg |
Is Whole Grain Teff Flour by Bob's Red Mill healthy?
Whole Grain Teff Flour by Bob's Red Mill has 358 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
Track Whole Grain Teff Flour by Bob's Red Mill in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Grain Teff Flour by Bob's Red Mill?
Whole Grain Teff Flour by Bob's Red Mill has 358 calories per serving (0.25 cup (53 g)).
How much protein is in Whole Grain Teff Flour by Bob's Red Mill?
A serving of Whole Grain Teff Flour by Bob's Red Mill contains 11.3 g of protein.
How many carbs are in Whole Grain Teff Flour by Bob's Red Mill?
A serving of Whole Grain Teff Flour by Bob's Red Mill has 79.2 g of carbohydrates, including 0 g of sugar.