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Whole Grain Waffles by Aldi-Benner Company nutrition facts

200calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

11% of calories

Carbs

34.3 g

67% of calories

Fat

5 g

22% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

200

for 1 × 2 waffle

Protein

5.7 g

Carbs

34.3 g

Fat

5 g

Fibre

4.3 g

Sugar

5.7 g

Sodium

500 mg

Nutrition facts

Calories200
Protein5.7 g
Carbohydrates34.3 g
Sugar5.7 g
Fibre4.3 g
Fat5 g
Saturated fat0.7 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 waffle (70 g)2005.7 g34.3 g5 g500 mg
Per 100 g2868.2 g49 g7.1 g714 mg

Is Whole Grain Waffles by Aldi-Benner Company healthy?

Whole Grain Waffles by Aldi-Benner Company has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Whole Grain Waffles by Aldi-Benner Company?

Whole Grain Waffles by Aldi-Benner Company has 200 calories per serving (2 waffle (70 g)).

How much protein is in Whole Grain Waffles by Aldi-Benner Company?

A serving of Whole Grain Waffles by Aldi-Benner Company contains 5.7 g of protein.

How many carbs are in Whole Grain Waffles by Aldi-Benner Company?

A serving of Whole Grain Waffles by Aldi-Benner Company has 34.3 g of carbohydrates, including 5.7 g of sugar.

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