Whole Grain Wheat by Oroweat nutrition facts
Macro breakdown
9.3 g
14% of calories
48.8 g
71% of calories
4.7 g
15% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
256
for 1 × 1 slice
Protein
9.3 g
Carbs
48.8 g
Fat
4.7 g
Fibre
7 g
Sugar
7 g
Sodium
372 mg
Nutrition facts
| Calories | 256 |
| Protein | 9.3 g |
| Carbohydrates | 48.8 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 256 | 9.3 g | 48.8 g | 4.7 g | 372 mg |
| Per 100 g | 595 | 21.6 g | 113.5 g | 10.8 g | 865 mg |
Is Whole Grain Wheat by Oroweat healthy?
Whole Grain Wheat by Oroweat has 256 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Grain Wheat by Oroweat?
Whole Grain Wheat by Oroweat has 256 calories per serving (1 slice (43 g)).
How much protein is in Whole Grain Wheat by Oroweat?
A serving of Whole Grain Wheat by Oroweat contains 9.3 g of protein.
How many carbs are in Whole Grain Wheat by Oroweat?
A serving of Whole Grain Wheat by Oroweat has 48.8 g of carbohydrates, including 7 g of sugar.