Whole Grain Wheat Cereal by Aldi-Benner Company nutrition facts

364calories per 55 g (55 g)

Macro breakdown

Protein

10.9 g

11% of calories

Carbs

80 g

84% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

364

for 1 × 55 g

Protein

10.9 g

Carbs

80 g

Fat

1.8 g

Fibre

12.7 g

Sugar

0 g

Sodium

18 mg

Nutrition facts

Calories	364
Protein	10.9 g
Carbohydrates	80 g
Sugar	0 g
Fibre	12.7 g
Fat	1.8 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	364	10.9 g	80 g	1.8 g	18 mg
Per 100 g	662	19.8 g	145.5 g	3.3 g	33 mg

Is Whole Grain Wheat Cereal by Aldi-Benner Company healthy?

Whole Grain Wheat Cereal by Aldi-Benner Company has 364 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Grain Wheat Cereal by Aldi-Benner Company?

Whole Grain Wheat Cereal by Aldi-Benner Company has 364 calories per serving (55 g (55 g)).

How much protein is in Whole Grain Wheat Cereal by Aldi-Benner Company?

A serving of Whole Grain Wheat Cereal by Aldi-Benner Company contains 10.9 g of protein.

How many carbs are in Whole Grain Wheat Cereal by Aldi-Benner Company?

A serving of Whole Grain Wheat Cereal by Aldi-Benner Company has 80 g of carbohydrates, including 0 g of sugar.

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