MunchMate
Grocery

Whole Grain Wheat Cereal by Betteroats nutrition facts

333calories per 22 biscuit (60 g)

Macro breakdown

Protein

11.7 g

12% of calories

Carbs

80 g

82% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 22 biscuit (60 g)

Servings

Calories

333

for 1 × 22 biscuit

Protein

11.7 g

Carbs

80 g

Fat

2.5 g

Fibre

13.3 g

Sugar

0 g

Sodium

17 mg

Nutrition facts

Calories333
Protein11.7 g
Carbohydrates80 g
Sugar0 g
Fibre13.3 g
Fat2.5 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 biscuit (60 g)33311.7 g80 g2.5 g17 mg
Per 100 g55519.5 g133.3 g4.2 g28 mg

Is Whole Grain Wheat Cereal by Betteroats healthy?

Whole Grain Wheat Cereal by Betteroats has 333 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

Track Whole Grain Wheat Cereal by Betteroats in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Grain Wheat Cereal by Betteroats?

Whole Grain Wheat Cereal by Betteroats has 333 calories per serving (22 biscuit (60 g)).

How much protein is in Whole Grain Wheat Cereal by Betteroats?

A serving of Whole Grain Wheat Cereal by Betteroats contains 11.7 g of protein.

How many carbs are in Whole Grain Wheat Cereal by Betteroats?

A serving of Whole Grain Wheat Cereal by Betteroats has 80 g of carbohydrates, including 0 g of sugar.

Track Whole Grain Wheat Cer… in MunchMate