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Whole Grain Wheat Crackers by Weis nutrition facts

464calories per 6 cracker (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

71.4 g

65% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 6 cracker (28 g)

Servings

Calories

464

for 1 × 6 cracker

Protein

10.7 g

Carbs

71.4 g

Fat

12.5 g

Fibre

10.7 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates71.4 g
Sugar0 g
Fibre10.7 g
Fat12.5 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 cracker (28 g)46410.7 g71.4 g12.5 g571 mg
Per 100 g1,65738.2 g255 g44.6 g2,039 mg

Is Whole Grain Wheat Crackers by Weis healthy?

Whole Grain Wheat Crackers by Weis has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Whole Grain Wheat Crackers by Weis?

Whole Grain Wheat Crackers by Weis has 464 calories per serving (6 cracker (28 g)).

How much protein is in Whole Grain Wheat Crackers by Weis?

A serving of Whole Grain Wheat Crackers by Weis contains 10.7 g of protein.

How many carbs are in Whole Grain Wheat Crackers by Weis?

A serving of Whole Grain Wheat Crackers by Weis has 71.4 g of carbohydrates, including 0 g of sugar.

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