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Whole Grain White Bread by Lewis Bakeries nutrition facts

246calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

76% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

246

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

2.6 g

Fibre

3.5 g

Sugar

7 g

Sodium

474 mg

Nutrition facts

Calories246
Protein8.8 g
Carbohydrates45.6 g
Sugar7 g
Fibre3.5 g
Fat2.6 g
Saturated fat0 g
Sodium474 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2468.8 g45.6 g2.6 g474 mg
Per 100 g43215.4 g80 g4.6 g832 mg

Is Whole Grain White Bread by Lewis Bakeries healthy?

Whole Grain White Bread by Lewis Bakeries has 246 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Whole Grain White Bread by Lewis Bakeries?

Whole Grain White Bread by Lewis Bakeries has 246 calories per serving (57 g (57 g)).

How much protein is in Whole Grain White Bread by Lewis Bakeries?

A serving of Whole Grain White Bread by Lewis Bakeries contains 8.8 g of protein.

How many carbs are in Whole Grain White Bread by Lewis Bakeries?

A serving of Whole Grain White Bread by Lewis Bakeries has 45.6 g of carbohydrates, including 7 g of sugar.

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