Whole Grain White Bread by Nature's Own nutrition facts

265calories per 34 g (34 g)

Macro breakdown

Protein

8.8 g

13% of calories

Carbs

50 g

76% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

265

for 1 × 34 g

Protein

8.8 g

Carbs

50 g

Fat

2.9 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

441 mg

Nutrition facts

Calories	265
Protein	8.8 g
Carbohydrates	50 g
Sugar	5.9 g
Fibre	2.9 g
Fat	2.9 g
Saturated fat	0 g
Sodium	441 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	265	8.8 g	50 g	2.9 g	441 mg
Per 100 g	779	25.9 g	147.1 g	8.6 g	1,297 mg

Is Whole Grain White Bread by Nature's Own healthy?

Whole Grain White Bread by Nature's Own has 265 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain White Bread by Nature's Own?

Whole Grain White Bread by Nature's Own has 265 calories per serving (34 g (34 g)).

How much protein is in Whole Grain White Bread by Nature's Own?

A serving of Whole Grain White Bread by Nature's Own contains 8.8 g of protein.

How many carbs are in Whole Grain White Bread by Nature's Own?

A serving of Whole Grain White Bread by Nature's Own has 50 g of carbohydrates, including 5.9 g of sugar.

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